Get started with the Ultimate Autoimmune Inflammation & Energy Guide

For people with autoimmune arthritis who want practical, proven, whole-body steps to correct the reasons for chronic inflammation without having to meal prep for hours, diet harder or give up the things that bring you joy.

Requesting access puts you on my email list. You can opt-out at any time and to be clear, we hate spam and will never sell or rent your information.

This guide is for you if:

You have a rheumatic autoimmune disease or inflammatory arthritis (i.e., RA, Fibro, MCTD, PsA, AS or one of the dozens of Dx under this umbrella).

You have the goal of improving energy, pain and/or metabolic markers for health (i.e., CRP, blood glucose, cholesterol, liver enzmes, weight) in the next 3-6 months.

You are ready to use a whole-body plan that includes evidence-based nutrition, movement and stress reduction while working with your doctors and learning to become an advocate and leader in your own body, health and future.

You want to learn from a professional who has worked with 500+ clients since 2013, with both professional and personal experience in living with inflammatory conditions.

You are done with diet-hopping, pill popping and starting over again every month, or after a flare. You want solutions that are sustainable, effective and easy to follow so you can finally experience relief and predictabiity with your condition.

Meet Vanessa Bond

BA, CNP, NNCP

Hi, I’m the founder of The Integrative Autoimmune Membership, a certified nutritional practitioner since 2013 and mom to an autoimmune teen with an ultra rare rheumatic condition that attacks the long bones, causing splintering pain and fatigue.

I know you're looking for practical solutions that work and are skeptical about all the recommendations out there, asking yourself, what will work for you?

It’s my clinical and personal experience that research-based nutrition & lifestyle strategies can help provide incredible immediate relief AND build long-term results from aches, pains, digestive upset and low energy while also metabolic health with greater ease.

And doctors agree, which is why nutrition and lifestyle changes are recommended with inflammatory conditions.

Yet, there are very few credible, practical resources around to support people like yourself. That's why I created a resource I wish had existed when autoimmune first walked into our lives.

Autoimmune isn’t caused by one thing which is why it isn’t “fixed” by one thing - healing requires a whole-body approach.

In The Ultimate Autoimmune Inflammation Guide, I’m going to send you a series of emails that will help you identify where to prioritize your time and energy. We will start with an inflammation self-assessment and then move on from there.

This is an experience … don’t let it collect digital dust. I’m all about action and I would be honoured to help move you forward in your healing journey.

XO Vanessa

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If you're curious about my story ...

My teen is living well with a rare rheumatic condition called CRMO, which is similar to JIA or RA. I too have had elevated Rheumatoid Factor since my 20s, and used to struggle with a long list of digestive issues (IBS & Candida), which is why I became a holistic & integrative nutritionist 10 years ago.

Integrative nutrition and supporting digestive function - making it practical and easy for our family - was a key part of our success because food is the foundation for health.

During my career, I have worked at two naturopathic health clinics where I supported clients with various inflammatory conditions and now support clients online across Canada and the US.

I'm a professional advisor at the student clinic with the Institute For Holistic Nutrition, I write for publications and participate in summits and podcasts.

You'll also meet my partners, Kristin Wedding and Loraine Burt, who are living well with MS and Hashimoto's. They too took the exact steps we outline for you in your guide and email series.

I hope you enjoy the handout ... it's what we practice at home and teach our clients.

Helping you bond with good health,

Vanessa

I'M READY!

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