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LIVE Anti-Inflammatory Masterclass

Discover how to improve energy, inflammation and metabolic health without having to guess, diet harder, rely on supplements or believe your body is broken.

The goal is to help you figure out what's missing from your current plan so you can take evidence-based, practical steps to help you feel at least 50% better in the next three months.

Class times vary month-to-month, and I have both day and evening sessions.

When you show up live, you'll also receive a couple of my most popular guides: "Rheumatic Food Swaps" and "Inflammation + Energy Guide" handouts.

Requesting access puts you on my email list. You can opt-out at any time and to be clear, we hate spam and will never sell or rent your information.

Discover The Essential Systems & Steps That Influence Inflammation, Energy And Metabolic Markers For Health When Living With Autoimmune Disease

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Correct common nutrition deficiencies & excesses, with a focus on ease, evidence and enjoyment

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Support digestion which is a critical part of your food plan (excessive gas, bloating, acid and bowel problems are indications it needs attention)

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Ease chronic tension showing up as fatigue and pain in your neck, shoulders, back, hips and hormones

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Gently create more mobility in your joints and muscles (lymphatic system)

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Success Pathways (how to prioritize your time and energy so you feel better faster)

These Essentials don't require months of waiting around for test results or appointments with your doctor. You can start these changes NOW so you can go back to the doctor with progress, not apprehension. Those who attend the live class, will also receive helpful bonuses. This session is 100% live meeting (vs webinar) which means ... you'll be able to un-mute and ask questions.

You Will Get A Lot Out This Class IF:

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You have a diagnosed rheumatic, neuromuscular or IBD autoimmune (RA, AS, PsA, Lupus, Fibro, MCTD, Sjogren’s, MS, Crohn’s, Colitis, Celiac)

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You have metabolic disease in addition to your autoimmune diagnosis and your doctor has advised you to start making nutrition & lifestyle changes to get your blood sugar, cholesterol, blood pressure, fatty liver or weight under control

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You understand that you're at higher risk for more autoimmune and medical diagnoses ... you want to age strong, feeling in control and not collect more medical complications

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You want a whole-body approach to quickly improve inflammation in the next 3 to 6 months

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You want to learn from a vetted professional, and not some random coach selling oils, supplements, cleaning supplies or gimmicks

Meet Vanessa Bond

BA, CNP, NNCP, AIP Certified Coach

My mission is to make natural, integrative health EASY and accessible so you have simple action steps to follow to improve your inflammatory pain, fatigue, digestive and weight challenges.

I'm a Certified Nutritional Practitioner working in a clinical practice since 2013, serving women, men and children with a wide range of inflammatory issues, including autoimmune. 

In my career, I've written three medically supervised weight loss programs, hosted dozens of group weight loss programs and have worked with hundreds of clients with inflammatory challenges restore health & confidence in their bodies.

I have one confirmed and 2 suspected autoimmune of my own (psoriasis, PsA, celiac). I'm also a mom of an autoimmune warrior who is learning to thrive as she manages a rare auto-inflammatory bone disease called CRMO (similar to RA). I understand the everyday realities of managing a busy family on top of having to push through pain, cancel outings, take time off work and feel limited in your body and life.

I understand solutions need to fit into your life.

I'm here to tell you that you CAN make incredible shifts in metabolic health with autoimmune when you have the right information and a roadmap to follow.

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If you're curious about my story ...

My teen is living well with a rare rheumatic condition called CRMO, which is similar to JIA or RA. I too have had elevated Rheumatoid Factor since my 20s, and used to struggle with a long list of digestive issues (IBS & Candida), which is why I became a holistic & integrative nutritionist in 2013.

Integrative nutrition and supporting digestive function - making it practical and easy for our family - was a key part of our success because food is the foundation for health.

Since 2013, I've served over 500 clients, worked at two naturopathic health clinics and launched North America's first full-body online membership for women with autoimmune arthritis.

I'm a former professional advisor at the student clinic with the Institute For Holistic Nutrition, I worked at one of Canada's top professional grade supplements companies and I write for publications and participate in summits and podcasts.

I hope you enjoy the class ... it's what I practice at home and teach my clients.

Helping you bond with good health,

Vanessa

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