Autoimmune Energy Guide

Discover how to breakthrough brain fog & fatigue that’s so common with autoimmune with this Autoimmune Energy Guide & Checklist

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The Autoimmune Energy Guide & Checklist Explains:

The Autoimmune Fatigue Trifecta

The role of nutrient deficiencies and digestion in fatigue with autoimmune

How the nervous system can hijack the best laid plans

A checklist to assess your current health plan and what may be missing

This guide is for you, if:

You have a diagnosed rheumatic, neuromuscular or IBD autoimmune (RA, AS, PsA, Lupus, Fibro, MCTD, Sjogren’s, MS, Crohn’s, Colitis, Celiac)

You’re sick of being told “this is just the way things are” or “sleep and rest more” … you want action.

You’ve been at this for a while and recognize the role that stress is playing in your life.

Meet Vanessa Bond

BA, CNP, NNCP

Hi, I’m founder of The Integrative Autoimmune Network, nutritionist with 10+ years experience, and mom to an autoimmune teen who has a rare auto-inflammatory bone disease.

I know first-hand that “autoimmune fatigue” is the WORST of symptoms and you’re not getting any real advice other than to rest, take supplements, move more and nap. If that worked, fatigue wouldn’t be an issue!

Improving energy & focus (so you can get back to feeling more like yourself) starts by understanding 3 root causes which form The Autoimmune Fatigue Trifecta:

Nutritional deficiencies & food sensitivities
Digestive disruptors
Nervous system (aka “stress hormone”) overload

I also included a checklist so you can assess what may be missing for your current health plan. And don’t worry … I’m giving you more to look at than supplements, sleep and rest.

XO Vanessa

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If you're curious about my story ...

My teen is living well with a rare rheumatic condition called CRMO, which is similar to JIA or RA. I too have had elevated Rheumatoid Factor since my 20s, and used to struggle with a long list of digestive issues (IBS & Candida), which is why I became a holistic & integrative nutritionist 10 years ago.

Integrative nutrition and supporting digestive function - making it practical and easy for our family - was a key part of our success because food is the foundation for health.

During my career, I have worked at two naturopathic health clinics where I supported clients with various inflammatory conditions and now support clients online across Canada and the US.

I'm a professional advisor at the student clinic with the Institute For Holistic Nutrition, I write for publications and participate in summits and podcasts.

I hope you enjoy the handout ... it's what I practice at home and teach my clients.

Helping you bond with good health,

Vanessa

I'M READY!

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