Thank You! Your Rheumatic Food Guide is on it's way!

 

You'll get a copy sent to your inbox (check your spam or promotions folder in case it's hiding there). You don't want to miss it!

And while you're waiting for that to arrive ...

I've had a number of people ask how they can apply this to their own body.

The IAM Resilient Introductory Program  is a free, 14-day mini program inside our monthly online membership that will teach you how to reduce inflammation, fatigue and inflammatory symptoms using the best of proven nutrition, movement and stress management techniques specific to autoimmune. It's an incredible opportunity you won't want to miss out on!

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